Due North Episode 04: From Me to We, Healing in Community with Jess Frey

This week, Natalli is joined by Jess Frey, a 1000-hour Kripalu Yoga educator, life coach, and artist for a conversation about the value of being in community on the spiritual path. A silent retreat and psychedelic integration retreat lead facilitator, Jess shares insights on how to cultivate connectedness and community in your own life, as well as the importance of coming into right relationship with oneself.

Connect with Jess:

• Explore upcoming retreats

• Participate in the 30 Days of Collective Wisdom online journaling program hosted by Jess

• Explore her website and connect on Facebook

• Read more about the power of collective wisdom and the power of we

Connect with Natalli:

• Subscribe to the Due North substack for podcast updates, articles, and guided meditations

• Connect on Instagram

• Explore energy work with Natalli