5 Minute Refresh: A Manifestation & Journaling Practice to Release Self-Doubt and Fear
Plus, you're invited to my new weekly manifestation circle!
March in upstate New York always feels like a month of touch and go: one day you wake and the rain smells like spring, that long-awaited promise. The next, you reach for the same hat and gloves you’ve been wearing all winter.
And maybe, like me, your energy has followed these same rhythms: one day you’re determined to bring all your ideas into existence right this moment, and the next your body corrects you, telling you it has to rest.
The truth is that bringing your dreams, visions, and manifestations into existence means working with your energybody, not against it.
That’s why I’m sharing this 5-minute practice that helps you tune into your body to release blocks like self-doubt and fear. (And I share an announcement on a new offering!)
5-Min Refresh Practice
This practice is just a taste of the type of work we’ll be doing together in the new Writing into Reality Journaling & Manifestation Circle.
Upcoming circles & workshops
The drop-in circle kicks off Monday, Apr. 7th. We’ll rotate every other week online and in person!
ZOOM SESSIONS: 4/7, 4/21, 5/5, 5/19
IN PERSON SESSIONS: 4/14, 428, 5/12, 5/26.
In-person sessions are held at 526 Maple Ave in Saratoga Springs
Plus, there are still spots left in the Alchemy of Writing Workshop — a four-week intensive perfect for anyone who wants to commit to a creative/personal growth practice that brings about real shifts in habits and energy!
I can’t wait to share creative space with you and see what you bring forth.
Peace,
Natalli